T1D Age Group National Champion

It all started with a dream, and those fateful words on July 31, 2015. Luke told his triathlon coach, the day after the USA Triathlon Nationals.

“Coach, I want to come back and race next year and I want to be the age group National Champion!” 

Fast forward one year later to the day,  July 31, 2016. Luke Rosser raced the race of his life, to clench the USA Triathlon 14-year-old Age Group National Championship title!

I was recently asked to share Luke’s story by Diabetes Mine. Today they published his story, and instead of me re-capping it here I am going to share the story below. Just click on the link below to read  how Luke is beating the odds!

Read here: Luke’s Olympic Hopes

More Than Just A Brand

When you think of a “brand” what comes to mind? I automatically think of Ralph Lauren, Lacoste, Kraft, Organic Girl, Green Wise, just to name a few. What those brands represent may or may not have much meaning. Clearly Green Wise, by Publix 99% of the time, means that the product labeled with that name is USDA Organic. That has great meaning if you’re looking to buy food that is grown naturally with no chemicals, pesticides, and so forth.

Lr. More than just any ordinary brand.

 

 It has significant meaning. Deep rooted meaning all the way down to the color scheme. Lr is strong, resilient, brave, fighter, over comer, hope, active, winner, confident, capable, successful, and creative just to name a few.  Lr represents Luke Rosser, Type One Diabetic Athlete & Advocate who is on a mission to spread awareness about diabetes and making good choices.  Ironically Lr is an element on the periodic table too. Who knew?

 From the moment doctors told Luke that exercise saved his life, upon being diagnosed at age 12 with type one diabetes, he has made it his mission to make a difference in his community. This mission has been to build a better community for young teens and kids alike. Just last month Luke was given the opportunity to speak at the Town of Oakland’s Commission Meeting. He requested to build a small mountain bike park for kids and teens so they can be creative and more active. That meeting was very successful and the planning stages are in the works now for the new place in the local park!

Next on Luke’s agenda is to get kids excited about living an active lifestyle from making good choices. His message is to encourage  kids  to put down the video games, turn off the television, and spend time outside being active. Luke wants to reach as many kids as possible, so to start that endeavor he has been speaking at several schools in recent weeks. He’s spoken to a group of home schoolers at their Co-Op, and spoke to 80 plus 4th graders at a local elementary school in our community as well as over 120 students in an elementary school in Lake County.

Luke’s message is clear. Be the active. Be the voice. Be the change. He has proposed a challenge.

Will you take the “Lr Challenge?”

It’s quite simple.

 Make exercise a priority in your life. Make the better choice to live a healthy lifestyle. Spend at least 30 minutes everyday doing something that is a physical activity. This means take a walk with the family, play soccer in the backyard with the kids, go for a bike ride, jump rope, hula hoop, play basketball, swim, aqua jog, run, play tennis, the ideas are endless! Making choices to a better lifestyle are often not easy, but can be done if you make it fun. Get your family, friends, kids and neighbors involved. Set out to make better healthier choices. Choose water for hydration, limit your intake of surgery drinks. Eat more fruits and vegetables and less fast food.

Take a stand. Be the voice in your community. Be the change. It all starts with you! Take the Lr Challenge, and help Luke spread awareness about diabetes.

Lr.

It’s more than just a symbol or a brand. It’s a movement.

Lr is a challenge!

Take the challenge today and share with Luke on his Facebook page!

Many thanks to Mike Mitchell with Overhead Films for creating the incredible Lr logo.

The Choice

Let me introduce you to our friend and neighbor, 11-year-old Ricky. He hangs out with my two boys, Luke and Jack, just about every day.  You never know who you might be inspiring when you’re at work or play. Today, was no exception.

Ricky and his dad came over to the house, and wanted to know the difference between a mountain bike bought from a large retail store, and one that is purchased from a local bike shop, with a higher price tag. So after a few minutes of explanations, they decided to take Jack with them to visit our favorite local bike shop, Clermont Bicycles. They later returned and said they wanted to talk things over before making a decision.  After all a large purchase like that should not be done on a whim.

A few hours later, Ricky, along with his dad, came by the house to thank us for the bike shop referral. His dad told us that Ricky had been saving his own money for a long time to buy a new video game system. Recently, he had inquired about using his money to buy a mountain bike so he can ride with the boys. His dad told him he needed to make a choice. He could either buy a new bike or buy the video game system, which he had been wanting for a long time. In the end, Ricky bought a bike!

This touched my heart on so many levels. Since Luke’s Type 1 Diabetes diagnosis, he has made it a mission to bring awareness to our community regarding overall health and wellness. Because exercise saved his life, he wants other kids and adults, to make exercise a priority in their life. Making healthy choices and getting 30 minutes of exercise daily is vital to our well-being.

The fact that Ricky had been saving up his own money to buy a video game system and opted to buy a bike, speaks volumes. He clearly gets it. He said he wanted to be outside more and play with his friends, instead of inside all the time. Oh and we LOVE his color choice, blue! November is National Diabetes Awareness Month, and it’s Blue November for Type 1 Diabetes. How fitting!

So what would your choice be?

Be inspiring. Be the voice.

Be the change!